Back pain and neck pain have several causes, among which an inappropriate use of the vertebral column and wrong postures. This booklet shows correct postures and movements, useful for preventing pain, applicable in all working sectors. Moreover, some exercises, to be made on workplace and/or at home, are available.
Description | File |
“Back school – neck school” at work (italian version) | Download (1,01 MB) |
Contact |
Barbara Manfredi, Elisabetta Badellino, Francesca R. Mignacca
Inail (Istituto nazionale per l’assicurazione contro gli infortuni sul lavoro), Direzione centrale prevenzione
Piazzale Giulio Pastore 6
00144 Roma
Italy
Phone: (+39)0654872055
Fax: (+39)0654872075
E-mail: b.manfredi@inail.it e.badellino@inail.it f.mignacca@inail.it Homepage: http://www.inail.it |
